Net Carbs Fiber Only
Calculator
Net carbs, fibre only (g)
39
Results
- Net carbs, fibre only (g)
- 39
- Net carbs energy (kcal)
- 156
Nutrition results
| Net carbs, fibre only (g) | 39 |
| Net carbs energy (kcal) | 156 |
formula-map diagram
- Net carbs, fibre only (g)
- 39
- Net carbs energy (kcal)
- 156
Nutrition formula map
Formula
net carbs = total carbohydrate − dietary fibre (FDA label convention)= 39
Note
Simplified nutrition model using standard reference constants (protein and carbohydrate 4 kcal/g, fat 9 kcal/g, alcohol 7 kcal/g, 1 kg of body fat about 7700 kcal, salt to sodium factor 0.393). Real energy needs and body composition changes vary between individuals. This is not medical, dietetic or nutritional advice; consult a qualified health professional before changing your diet.